How to get rid of acne scars

Most of the time, those reddish or brownish acne marks that are left behind after pimples clear up will fade with no need for treatment. Picking or squeezing acne can increase the risk for scarring, though.

The term “scarring” refers to a fibrous process in which new collagen is laid down to heal a full-thickness injury. It affects 30% of those with moderate or severe acne vulgaris. It is particularly common in nodulocystic acne, acne conglobata and acne fulminans. It may also be a long-term consequence of infantile acne ¹⁾.

To reduce the chance of scarring, seek treatment for your acne early.

If acne scars bother you, safe and effective treatment is available. Before getting treatment for acne scars, it is important to clear your acne. New acne breakouts can lead to new acne scars. Having acne also means that your skin is inflamed. Inflammation reduces the effectiveness of treatment for acne scars.

As you age, acne scars often become more noticeable because your skin loses collagen.The key to effective treatment is to select the best one for each scar type. For example, a patient who has some deep scars may benefit from getting a filler, which adds volume to the skin. This may be followed by laser treatments.

• One thing you shouldn’t do to deal with acne scars is load up your face with masks or fancy lotions — these won’t help and may irritate your skin further, making the scars red and even more noticeable.

If you have a red or brownish mark on your face that you got from a bad pimple, it should eventually fade. However, it may take 12 months or longer. If you’re upset about acne marks, talk to your doctor, who might have advice on what you can do.

Treatment can diminish acne scars that cause depressions in the skin. Treatment can also safely reduce raised acne scars. Many treatments are available for acne scars.

Treat the acne

The fewer breakouts you have, the less likely you are to develop acne scars.

Treating acne is especially important to prevent scarring, if you have any of the following:

• Severe (painful cysts and nodules) acne: This type of acne is more likely to leave a scar as it clears.
• Acne that began at a young age: People who develop acne in their preteens often develop severe acne within few years. Dermatologists recommend that a preteen who has acne receive a dermatologic exam. Treating the acne before it becomes severe has benefits, including less risk of developing acne scars.
• Blood relatives who have acne scars: The tendency to develop acne scars often runs in the family.
• No results with acne treatments that you can buy without a prescription: A dermatologist can help you find effective treatment for your acne.

When acne clears, continue treatment

To keep your skin blemish free, dermatologists recommend continuing acne treatment. Most people can taper their treatment so that they use 1 product a few times per week.

A dermatologist can tell you when you can stop treating your skin.

Avoid picking, squeezing, and popping

Picking, popping, and squeezing can turn a minor breakout into a major problem — a permanent acne scar.

Practice gentle skin care

When acne flares, many people scrub their skin clean. Scrubbing your skin tends to worsen acne. The worse acne gets, the greater your chance of seeing permanent scars when the acne clears.

Types of acne scars

What you see on your skin varies with the types of acne scars you have. Your dermatologist will talk about two types of acne scars:

1)Depressed: Acne scars with a gradual dip or depression. Most acne scars cause depressions or pits in the skin.

Depressed scars usually form on the face. A dermatologist may refer to these scars as “atrophic” scars or use the name of the specific depressed scar:

• Boxcar scars – broad depressions with with sharply defined edges
• Ice-pick scars: these are deep, narrow, pitted scars
• Rolling scars – broad depressions with sloping edge

2) Raised: These acne scars are more common on the back and chest. The medical term for a raised thick lumpy scar is “hypertrophic” or “keloid”

Figure 1. Ice-pick acne scars

What causes acne scars ?

When acne breakouts penetrate the skin deeply, they damage the skin and the tissue beneath it. As the acne clears, the body tries to repair this damage.

During the healing process, the body produces collagen — a substance that gives the skin support. If the body produces too little or too much collagen, you will see a scar.

The type of scar depends on how much collagen your body makes ²⁾.

Depressed acne scars: If the body produces too little collagen, depressions or pits form as the skin heals.

Raised acne scars: Sometimes the body produces too much collagen as it tries to heal the skin and underlying tissue. When this happens, a person develops a raised acne scar. This type of acne scar is more common in people who have skin of color like African Americans, Hispanics, and Asians.

Even when we do our best to prevent acne scars, some people scar. There are many treatment options, which can significantly diminish depressed and raised acne scars.

Who gets acne scars ?

Some people are more likely to see scars when their acne clears. The risk increases when a person:

• Has inflammatory (swollen, reddish, and painful) acne, such as acne cysts and nodules. This type of acne tends to penetrate deep into the skin, which damages the skin.
• Delays or does not treat inflammatory acne. The longer a person has inflammatory acne, the greater the risk of scarring.
• Picks, squeezes, or pops acne. This increases inflammation, which increases the risk of scarring.
• Has a blood relative who developed acne scars. Genes play a large role.

Although we know what increases a person’s risk of developing acne scars, it is not possible to predict who will develop acne scars. Even people who have all the risk factors may not scar.

It is, however, possible to prevent acne scars with effective acne treatment.

Waiting to treat acne until it becomes severe can lead to extensive scarring.

What outcome can a person with acne scars expect ?

Most treatments can reduce the size and visibility of acne scars. With time, many of the treated acne scars fade, making them barely noticeable.

Your results depend almost entirely on the knowledge and skill of the person performing the treatment.

Dermatologists and dermatologic surgeons perform these procedures frequently, so they have the skills and experience needed to perform these procedures safely and effectively.

While dermatologists offer safe and effective treatment for acne scars, there may be better solution: prevention.

How to treat acne scars

Safe and effective treatment for acne scars begins with a dermatologist consultation. During the consultation, a dermatologist will examine your skin, playing close attention to your scars. A dermatologist will also ask you some essential questions.

To get the most from your consultation, many people find it helpful to answer the following questions BEFORE meeting with a dermatologist:

Why do I want to treat my acne scars?

Treatment is not for everyone. Some people feel that the scars are not so bad. Others feel that the scars affect their everyday life. Dermatologists often recommend treatment when someone answers “yes” to one or more of the following questions:

• Do I often wish that I could get rid of my acne scars?
• Do I feel that my scars limit my opportunities to date, get a job, advance my career, or perform well in school?
• Am I less social now than before I had acne scars?

How do I want to look after treatment ?

Some people want less noticeable scars. Others wish to eliminate wavy skin texture.

What can I afford to spend on treatment ?

Medical insurance does not cover the cost.

Your answer will help determine which treatments will be best for you.

Treatments depend on how severe the scars are. In some cases, a doctor or dermatologist may suggest a chemical peel or microdermabrasion to help improve the appearance of scarred areas. These milder treatments can be done right in the office.

For serious scarring from previous bouts with acne, several types of treatment can help ³⁾, ⁴⁾:

• Laser resurfacing. This procedure can be done in the doctor’s or dermatologist’s office. The laser removes the damaged top layer of skin and tightens the middle layer, leaving skin smoother. It can take anywhere from a few minutes to an hour. The doctor will try to lessen any pain by first numbing the skin with local anesthesia. It usually takes between 3 and 10 days for the skin to heal completely.
• Dermabrasion. This treatment uses a rotating wire brush or spinning diamond instrument to wear down the surface of the skin. As the skin heals, a new, smoother layer replaces the abraded skin. It may take a bit longer for skin to heal using dermabrasion — usually between 10 days and 3 weeks.
• Fractional laser therapy. This type of treatment works at a deeper level than laser resurfacing or dermabrasion, Because fractional laser therapy doesn’t wound the top layer of tissue, healing time is shorter. Someone who has had this type of treatment may just look a bit sunburned for a couple of days.

For “rolling” scars, doctors sometimes inject material under the scar to raise it to the level of normal skin. Finally, in some cases, a doctor may recommend surgery to remove deeply indented scars.

Microdermabrasion

Microdermabrasion is a procedure where fine aluminum crystals are used to remove the top layer of the skin. This procedure promotes a better overall appearance of the skin. Although this procedure is usually performed to improve sun damaged skin or pigmentation problems, it can also improve the appearance of minor acne scars.

Advantages:

• Very little pain or discomfort
• Quick procedure
• No recovery time
• Relatively inexpensive
• Safe procedure

Disadvantages:

• Multiple treatments may be required
• Ineffective for larger or deeper scars

Skin Fillers and injectables

There are various fillers that can be injected into depressed scars to correct its appearance. They are often used in cosmetic surgery as a temporary improvement, but the same principle can be applied to correct acne scars.

Advantages:

• Quick procedure
• Low recovery time

Disadvantages:

• Most fillers are not permanent, lasting between 6 to 12 months
• The cost of the surgery can be high, although they will vary widely depending on the performing surgeon and the location

Surgical Removal

There are several techniques for surgically removing scars, but all involve cutting the scar tissue. In some procedures such as punch grafting, skin from another area is grafted on to fill in pitted scars.

Advantages:

• Improves the appearance of deeper scars
• Smoothes out pitted scars
• Can be combined with minor procedures like chemical peels or microdermabrasion

Disadvantages:

• Multiple treatments may be required
• The costs of surgery can be high, although they will vary widely depending on the performing surgeon and the location
• As with any surgical procedure, there will always be a risk of infection

Laser Resurfacing

Lasers, and sometimes a combination of lasers can be used to remove the skin in layers, starting with the uppermost levels. In laser resurfacing, the skin is damaged in a controlled way, which prompts the re-growth of skin. During this process of healing, the scarred skin is naturally remodelled. This results in an improved appearance as the scars are smoothed out.

Advantages:

• Improves the appearance of deeper more severe scarring
• Smoothes out the skin in a natural way
• Can be combined with other procedures

Disadvantages:

• The final result can take up to 18 months as the improvement is the result of the skin’s natural ability to heal over time
• The costs of the procedure can be high, although they will vary widely depending on the performing surgeon and the location

Depressed Acne Scars Treatments

Best results often come from using 2 or more treatments. The treatments that a dermatologist may use to treat depressed acne scars include:

Acne scar surgery

This sounds scarier than it is. Dermatologists often perform this minor surgery to treat very noticeable acne scars. The goal is to create a less-noticeable scar. The remaining scar should fade with time.

To perform acne scar surgery, a dermatologist may lift the scar. Bringing a scar closer to the surface of the skin tends to make it less noticeable. Another type of acne scar surgery involves breaking up scar tissue.

A dermatologist or dermatologic surgeon can safely perform acne scar surgery in a medical office. Patients remain awake but numb so that they do not feel pain.

Best for: Treating a few depressed scars.

Resurfacing procedures

When a patient wants to diminish the appearance of widespread acne scarring, a dermatologist may recommend a resurfacing procedure. Resurfacing removes layers of skin, which allows the body to produce new skin cells.

Dermatologists use the following resurfacing procedures to treat depressed acne scars:

• Laser skin resurfacing
• Chemical peeling
• Dermabrasion
• Microdermabrasion (differs from kits bought for at-home use)

Resurfacing works well for treating acne scars that are nearly flat (not too deep). Even dermabrasion, which removes the top layers of skin and some of the middle layers, cannot effectively treat deep acne scars.

Best for: Depressed acne scars that are not deep, useful for contouring scar edges to make scars less noticeable. Deep scars often require skin surgery and resurfacing.

Skin fillers

Dermatologists use fillers to safely and effectively plump depressed acne scars. A dermatologist may fill acne scars with collagen, the patient’s own fat, or another substance. Many fillers give us temporary results, which last between 6 and 18 months. Some fillers are permanent.

Both temporary and permanent fillers have unique pros and cons. If this is a treatment option for you, be sure to ask your dermatologist about the pros and cons of the recommended filler.

Best for: Treating a few depressed scars, but not icepick scars.

Skin tightening

This is a newer treatment and tends to be more affordable. This treatment is safe for all skin colors.

Dermatologists often use a technology called radiofrequency to tighten the skin. As the skin tightens, depressed acne scars become less noticeable.

Radiofrequency requires repeat appointments. Most patients return once a month for 4 months. After a radiofrequency treatment, many patients say they feel a burning sensation for about 1 hour and their skin has a pinkish color for 2 to 3 days.

Radiofrequency treatments require some at-home care. For at least one week after each treatment, you will need to apply sunscreen every morning and a moisturizing cream at night. Dermatologists recommend wearing a sunscreen that offers UVA/UVB protection, an SPF of 30 or greater, and water resistance.

Best for: Depressed acne scars. Sometimes, skin tightening effectively treats deep icepick and boxcar scars.

Collagen-induction therapy

Also known as “needling” or “micro-needling,” this treatment encourages your body to make more collagen.

To perform this procedure, a dermatologist moves a sterile, handheld needle-studded roller across the depressed acne scars. This punctures your skin. As your skin heals, it produces collagen.

It takes time to see the results, sometimes as long as 9 months. Most people, however, notice gradual changes before 9 months. Many patients require between 3 and 6 treatments and return every 2 to 6 weeks for a treatment.

After each treatment, you may have some swelling and possibly bruising. These side effects usually clear within 4 to 5 days.

You will need to follow a skin care plan while undergoing treatment.

Research shows that this is a safe treatment for people of all skin colors.

Best for: Widespread depressed acne scars. Not a treatment for raised acne scars, which form when the body produces too much collagen.

Electrodesiccation

This treatment uses electric probes to heat the tissue, which causes the tissue to die. This treatment may be part of a treatment plan for boxcar acne scars. Electrodesiccation by itself is not an effective treatment for acne scars.

Best for: Shaping or reducing the edges of boxcar scars.

Raised Acne Scars Treatments

Treatment can ease pain and diminish scars.

The treatments that a dermatologist may use to treat raised acne scars are:

Injections

Your dermatologist may recommend injecting medicine directly into the scars. This can soften and flatten raised, thick scars.

Getting the best results often requires repeat visits. These injections are usually given once every few weeks. How often you will need to return for treatment depends on the scar and many other considerations. You may need to return once every 2 to 6 weeks for a while.

Many patients receive injections of corticosteroids. A chemotherapy medicine known as fluorouracil (5-FU) can also be effective in treating raised acne scars. Some scars respond best when injections of both 5-FU and corticosteroids are used.

Interferon, which is also used to treat cancer, can be effective. Our bodies naturally produce interferon.

If the scar does not respond (or stops responding) after you receive the 4th injection, acne scar surgery may be recommended.

Best for: Painful, raised scars.

Acne scar surgery

Dermatologists perform acne scar surgery to reduce raised acne scars. This surgery can be performed in a dermatologist’s office.

To obtain the best results, acne scar surgery is often followed by another treatment.

Acne scar surgery, followed by injections: After surgery, dermatologists often treat raised scars with injections of corticosteroids, 5-FU, or interferon.

Combining acne scar surgery with these shots remains one of the most effective treatments for raised scars. Most patients receive injections once a month for a few months.

Acne scar surgery, followed by radiation

Studies show that radiation can prevent raised scars from returning after acne scar surgery. Due to the potential for radiation treatments to cause problems years or decades later, some doctors do not recommend radiation treatment.

Best for: Raised scars that need more than injections.

Laser therapy

Lasers and other light treatments can treat raised scars safely and effectively. Treatment with a pulsed dye laser (PDL) can help reduce the itch and pain, diminish color, and flatten a raised scar. For people with lighter skin, intense pulsed light (IPL) also may be a treatment option.

Best for: All types of acne scars.

Cryosurgery

This treatment freezes the scar tissue. Freezing the tissue causes it to die and gradually fall off. To improve the results, dermatologists recommend a series of cryotherapy sessions and corticosteroid injections. This combination often produces better results.

The main drawback is that cryotherapy can cause permanent light spots to form on the treated skin.

Best for: It can effectively diminish raised scars in people who have lighter skin. Not recommended for skin of color.

Scar creams and gels, silicone (dressings and bandages)

Often available without a prescription, these can be used at home to treat raised scars. These products can help reduce the itch and discomfort as well as shrink, flatten, and fade raised scars.

Silicone dressings and bandages can be especially helpful. Although no one knows for sure how these work, one possibility is that silicone helps hydrate the skin. This may reduce the itch and pain as well as make the skin more flexible.

To be effective, these products must be used continuously. This can be difficult, especially for scars on the face. Many people are willing to do this because these treatments have little risk of side effects. Even so, with continuous use, some people develop itchy, irritated skin. This usually clears when the person stops using the product.

Best for: Reducing scar size and discomfort. None is likely to eliminate a raised scar.

How do you treat acne scars according to types of scars ?

Ice pick and boxcar scars

• Dermabrasion
• Laser resurfacing
• Punch grafting for deep scars
• TCA CROSS (Chemical Reconstruction Of Skin Scarring) uses precisely placed 50–100% trichloracetic acid
• Subcision®: a surgical technique in which the fibrous band under the scar is divided, allowing the skin to return to its normal position
• Larger scars can be excised (cut out) and the defect closed to form a scar in a thin line

Atrophic and rolling scars

• Soft tissue augmentation techniques such as hyaluronic acid, collagen, gelatin matrix and fat implants
• Dermabrasion
• Skin needling
• Laser resurfacing (Er:YAG and ablative fractional lasers)

Hypertrophic scars

• Potent topical steroids applied under occlusion to the scar for a few weeks
• Intralesional steroid injections into the body of the scar
• Silicone gel dressings applied for 24 hours a day continously for some months
• Skin needling
• Cryotherapy (freezing)
• Surgical revision

Unfortunately, hypertrophic or keloid scars are particularly prone to recur even after apparently successful treatment.

To determine what’s best for you, discuss the pros and cons of each procedure with your doctor or dermatologist.